Jan. 28
Breakfast
Arbonne Chocolate Protein Shake w/ Coconut Milk
250
Snack
Oatmeal Banana Chocolate Chip Muffins (2)
200
Lunch
Mooyah Turkey Burger sans bun
475
Sweet Potato Fries
255
MEAL total: 730
Dinner
Skinny Spinach Artichoke Dip w/ tortilla chips
200
Snack
Chocolate Covered Katie Flourless Chocolate Chip Cookies
300
Water
48 oz.
TOTAL: 1680
Jan. 29
Breakfast
Egg Beaters w/ Laughing Cow wedge and turkey sausage
150
1 slice whole wheat toast
50
MEAL total: 200
Lunch
Mooyah Turkey Burger (2nd day in a row, but couldn't resist their BOGO offer today, co-worker and I got turkey burgers; so yummy if you live near a Mooyah!)
700
Dinner
Flat Out Wrap w/ turkey, laughing cow, roasted red pepper jam
200
Baked Kale Chips
100
MEAL total: 300
Water
64 oz.
TOTAL: 1200
Jan. 30
Breakfast
1/2 Breakfast Pizza
Green Tea
300
Snack
Better Oats Oat Fit Maple & Brown Sugar Oatmeal Packet
100
Lunch
Meatball Sub
350
Potato Smilies
100
Black-Eyed Pea Salad
75
Greens w/ Ham Bits
50
MEAL total: 575
Snack
black bean tortilla chips (2)
1/2 taquito
(the Costco sample people got me!)
100
Snack
Greek Yogurt Dipped Freeze Dried Strawberries
175
Dinner
Panera French Onion Soup
190
Panera Spinach Power Salad
460
MEAL total: 650
Snack
BBQ Pistachios from Graze.com (want to join, use code: W1WGHDMD)
185
Snack
small slice of turkey breast
25
2 gluten free crackers
40
greek yogurt spinach dip
35
2 greek yogurt strawberries
75
SNACK total: 175
Water
84 oz.
TOTAL: 2260
Jan. 31
Breakfast
Egg Beaters w/ laughing cow and turkey sausage
150
Graze.com flapjack w/ chocolate drizzle
240
MEAL total: 390
Snack
Greek Yogurt Strawberries
150
Pecans, Cranberries, Almonds
200
MEAL total: 350
Lunch
Graze.com "Nacho Libre"
150
Flat Out turkey wrap with laughing cow and guacamole
250
MEAL total: 400
Dinner
Chick-Fil-A Grilled Nuggets (8)
150
Chick-Fil-A Small Waffles Fries
300
Diet Lemonade
0
MEAL total: 450
Water
50 oz.
TOTAL: 1590
Feb. 1
Breakfast
Arbonne Vanilla Shake (mixed with water)
150
Lunch
Philly Cheesesteak
700
French Fries
400
MEAL total: 1100
Snack
Roasted Seaweed
10
5 Pumpkin Seeds
15
Green Tea
0
SNACK total 25
Water
64 oz.
TOTAL: 1275
Feb. 2
Breakfast
CCK Oatmeal Chocolate Chip Cookies (Yes I did!)
300
Snack
Yogurt Dipped Freeze Dried Strawberries
75
Lunch
Turkey Meatloaf
150
Baked Kale Chips
100
Pumpkin Seeds
50
MEAL total: 300
Snack
Guacamole w/ gluten free crackers
250
Dinner
Almond Flour Tilapia w/ Vidalia Onion Sauce
400
Roasted Cabbage Wedge
200
BBQ Baked Beans
75
MEAL total: 675
Snack
Yogurt Dipped Freeze Dried Strawberries
75
Water
48 oz.
TOTAL: 1675
Feb. 3 (Super Sunday!)
Brunch
Salmon Fillet
150
Egg Beaters w/ Laughing Cow Wedge
90
Grits w/ butter & sugar (Yes, I'm a southern girl :))
200
MEAL total: 440
Snack
Weight Watcher's Double Fudge Cake + Redi Whip & a few chocolate chips
175
Snack
Meatball & Sausage Samples from Costco
60
Superbowl Party
3 Slices Pizza
900
Tortilla Chips w/ Rotel Dip
450
MEAL total: 1350
Water
48 oz.
TOTAL: 2025
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