Week 13 (March 25-31)

Monday   Breakfast Arbonne Vanilla Protein Shake w/ Coconut Milk 250   Snack Dove Chocolate Pieces 300   Lunch Turkey Pot Roast 200 Mashed Cauliflower 150 MEAL total: 350   Snack Mandarin Orange 40   Snack Almonds (about 8) 50   Snack Graze.com Bananoffee Pie 150   Dinner Turkey Burger on Whole Wheat w/ Pepperjack 450 Baked Beans 100 MEAL total: 550   Water 44 oz.   TOTAL:  1440     Tuesday   Breakfast Oatmeal w/ cranberries, turbinado sugar, and cinnamon 250 boiled egg 70 MEAL total: 320   Snack graze.com billionaire's shortbread 150 graze.com pomidoro rustichella 120 SNACK total: 270   Lunch Wheat Roll 60 Spinach Salad w/ dried cranberries, chicken breast, parmesan, pistachios, boiled egg, and sweet onion dressing 400 MEAL total: 460   Snack mandarin orange 40 graze.com apple cinnamon flapjack 220 SNACK total: 260   Snack Dove Dark Chocolate--1 piece 40   Dinner Open Tuna Melts (2) 600   Baked Beans 100 MEAL total: 700   Snack 2 gluten free graham crackers 20 Spinach Chips 80 SNACK total: 100   Water 50 oz.   TOTAL: 2150     Wednesday   Breakfast Panera Turkey Breakfast Sandwich 460   Snack Kettle Chips 150   Lunch Beef Fajitas w/ Mexican Rice 800   Snack Dove Dark Chocolate (4 pieces) 160   Snack Laughing Cow Wedge w/ Slice of Turkey 50   Dinner Rolled Oats w/ butter, turbinado sugar, and dried cranberries 300   Water 64 oz.   TOTAL: 1920   Sunday   Snack Turkey Jerky 100   Brunch Hot Pocket BBQ Bacon Cheeseburger Slides 290   Snack Oatmeal Banana Chocolate Chip Cookies 300   Dinner Spiral Sliced Ham 350 Roasted Gold Potatoes 400 Steamed Asparagus 50 MEAL total: 800   Snack Deviled Eggs 150 Turkey Jerkey 75 SNACK total: 225   Water 40 oz.   TOTAL: 1715  

 

Miss Bizzy's Been Missin'!

An Interview with Myself:  

Self: So, Miss Bizzy, where ya been for the last couple of weeks?

 

Ms. B: Well, I fell ill a couple of weeks ago on a Sunday night with something that felt like the flu but came with no fever. Nevertheless, I felt awful and blogging was the furthest thing from my mind. I was hardly eating anyway, so not much to put in a food journal.

 

Self: I'm sorry to hear that. Are you feeling better?

 

Ms. B: Absolutely, I was much better by Tuesday.

 

Self: So...but you were gone for the last two weeks.

 

Ms. B: I know (sad face). I kind of got off course for a bit after that.

 

Self: Really? How bad was it?

 

Ms. B: Well, I still counted calories mentally, but I stopped the written log. I didn't overindulge, but I definitely wasn't focusing on my weight loss efforts. I guess I was just kind of eating at my maintenance level for the last two weeks. Hopefully, going off the diet a second, though unintentional, will rev my metabolism.

 

Self: So are you ready to get back to business now?

 

Ms. B: You bet! You know something really positive that I did during these two weeks was to join a food co-cop called Bountiful Baskets. I've actually been eating very well a lot of days in these last two weeks, because of the fresh produce I got through the co-op.

 

Self: Well, that sounds like fun. What all did you get?

 

Ms. B: I can show you better than I can tell ya!

 

 

 

Week 10 (March 4 -10)

Mar. 4   Breakfast Weight Watchers Breakfast Taquitos 240   Lunch Mooyah Turkey Burger 700 Sweet Potato Fries 250 MEAL total 950   Snack Fun Size Snicker Bar 75   Snack Healthy Choice Frozen Greek Yogurt 100 Graze.com Bread Basket 95 SNACK total: 195   Dinner 1/2 Tuna Melt Wrap 225   Water 60 oz.   TOTAL: 1685     Mar. 5   Breakfast Cracklin' Oat Bran cereal w/ coconut milk 250   Snack Graze.com Fruit & Nut Flapjack 225   Lunch Turkey Pot Roast 180 Mashed Potatoes 80 Green Peas 70 Tossed Salad 50 Lowfat Brownie 200 MEAL total: 580   Snack Graze.com Vanilla Truffle Mix 200   Snack Healthy Choice Frozen Greek Yogurt 100   Dinner 1/2 Turkey Burger Pattie Wrap 300   Snack handful of dark chocolate chips & Craisins 50   Water 60 oz.   TOTAL: 1705     Mar. 6   Breakfast Panera Breakfast Power Sandwich 340   Snack Cracklin' Oat Bran w/ Craisins & Dark Chocolate Chips 200   Lunch Meatball Stroganoff 240 Roasted Sweet Potatoes 75 Green Beans 35 Green Salad 60 MEAL total: 410   Snack Graze.com Hot Cross Yum 120   Snack 2 M&M Cookies 380   Dinner Costco Cheese Pizza Slice 500 Healthy Choice Greek Frozen Yogurt 100 MEAL total: 600   Water 60 oz.   TOTAL: 2050     Mar. 7   Breakfast Panera Breakfast Power Sandwich 340   Snack M&M Cookie 180   Lunch Turkey Burger Wrap 475 Tortilla Chips 100 MEAL total: 575   Snack 2 Hershey Kisses 50   Snack Weight Watcher's Double Fudge Cake 140 Healthy Choice Vanilla Bean Greek Yogurt 100 Chocolate Chips 50 Redi Whip 10 SNACK total: 300   Dinner Frozen Personal Cheese Pizza 300   Snack Chocolate Covered Katie Chick Pea Blondie 70   Water 60 oz.   TOTAL: 1815   Mar. 8   Breakfast Chickpea & Oatmeal Chocolate Chip Blondies (from Chocolate Covered Katie) 350 Pine Nuts 70 MEAL total: 420   Lunch Grilled Chicken Panini 650 Asparagus 50 Cauliflower 50 Roasted Red Potatoes 100 Kettle Chips 250 MEAL total: 1100   Water 60 oz.    TOTAL: 1520     Mar. 9   Breakfast Chickpea & Oatmeal Chocolate Chip Blondies 300   Lunch Pizza & Chicken Strips 1500   Snack Graze.com Summer Berry Flapjack 230   Snack 1/2 Spinach & Red Pepper Chicken Sausage Link 60   Water 30 oz.   TOTAL: 2090