Monday
Breakfast
Arbonne Chocolate Protein Shake mixed w/ Coconut Milk
250
Snack
2 Chocolate Raspberry Squares
140
Snack
Turkey Jerky
50
Lunch
Mooyah Turkey Burger on Whole Wheat w/ Avocado & Pepper Jack
700
Chic-Fil-A Waffle Fries
300
MEAL total: 1000
Dinner
3 Grilled Chicken Nuggets
50
2 Turkey Meatballs
50
GF Oatmeal Chocolate Chip Pancakes
400
MEAL total: 500
Water
40 oz.
TOTAL: 1940
Tuesday
Breakfast/Lunch
2 pieces garlic herb tilapia
380
egg beaters with parmesan
75
MEAL total: 455
Snack
2 Mandarin Oranges
80
Gatorade
80
SNACK total: 160
Dinner
Honey Balsamic Chicken & Veggies
250
Baked Beans
100
MEAL total: 350
Snack
2 banana chocolate chip muffins
400
Snack
2 Mandarin Oranges
80
Water
32 oz.
TOTAL: 1445
