Week 2 (Jan. 7-13) Food Journal

Jan. 7

Breakfast
2 eggs (scrambled)
1 Weight Watchers Jalapeno Cheese Wedge
170

Snack
Maple & Brown Sugar Oatmeal Packet
160

Lunch
Avocado Chicken Salad (from Pinterest)
Rice Crackers
500

Snack
Almonds (about 20)
125

Dinner
Hungry Girl Vanilla French Toast Nuggets (from Pinterest)
Scrambled Egg Substitute with Weight Watcher's Jalapeno Cheese Wedge and Scallions
Smoked Turkey Sausage
575

Water
64 oz.

TOTAL: 1530

Jan. 8

Breakfast
Arbonne Vanilla Protein Shake
150

Snack
Date Walnut Brownies
300

Lunch
Teriyaki Chicken
Wheat Roll
Sugar Snap Peas
Baked Cinnamon Apples
Sweet Potato Tots
400

Snack
Tortilla Chips
Skinny Pimento Cheese
150

Snack
Pumpkin Chocolate Chip Muffin (from Pinterest)
250

Dinner
Egg Beaters with Turkey Sausage and Weight Watcher's Jalapeno Cheese Wedge
150

Water
80 oz.

TOTAL: 1400

Jan. 9

Breakfast
prayer fast (praying for a little 8 year old boy named Caleb who has cancer; if you are a Believer, please say a prayer for him too)

Lunch
Meatball Sub
Potato Smile Fries
Greens with diced ham
Black-eyed pea salad
600

Snack
Hungry Girl Mississippi Mug Pie (from Pinterest)
300

Dinner
Taco Salad (lettuce, tomato, avocado, ground turkey, salsa, tortilla chips, lite 1000 island)
400

Snack
Lean Cuisine Thai Spring Rolls (2)
Dark Chocolate (1 Square) and almonds (about 5)
200

Water
80 oz.

TOTAL: 1500



Jan. 10

Breakfast
Green Tea
(prayer & fasting)

Lunch
Turkey Cheeseburger and Sweet Potato Fries (Mooyah Buirgers)
Chocolate Cupcake
1275

Snack
Sugar Free Chocolate Pudding with Redi Whip
100

Dinner
Breakfast Tacos (2) with Egg Beaters, turkey sausage, tomatoes, cheese
400

Water
64 oz.

TOTAL: 1775

Jan. 11

Breakfast
Green Oatmeal Smoothie
350

Snack
Dark Chocolate, Almonds, and Dried Cranberries
250

Lunch
Satay Beef Spring Rolls
Chicken Pho
Small Slice of Chocolate Cream Pie
650

Dinner
Hungry Girl Lobster Roll
300

Water
68 oz.

TOTAL: 1550


Jan. 12

Brunch
French Toast Bake (from Pinterest) --This was sooooooo delicious. I did a few subs to make it healthier, but still can't really consider it health food. I used Ezekiel bread, egg beaters, and coconut milk.
Smoked Turkey Sausage
600

Snack
Chocolate Covered Katie Deep Dish Cookie Pie (Pinterest Link Here) -- very good and main ingredient is Garbanzo Beans, no flour at all!
275

Snack
Turkey Sandwich
Lays Potato Chips
350

Edamame
100

Dinner
Shrimp Salad Sandwich
Tortilla Chips with Hummus
Sugar Free Chocolate Pudding with Redi Whip
700

Water
60 oz.

TOTAL: 2025


Jan. 13

Breakfast
early church!

Lunch
French Toast Bake
600

Snack
Tortilla Chips, Hummus, & Guacamole
250

Snack
Deep Dish Cookie Pie
150

Dinner
Crockpot BBQ Chicken (yes, Pinterest)!
Black Beans
Shrimp Salad
450

Water
72 oz.

TOTAL: 1450