I read a book with the title of this blog entry by an author Stormie Omartian. It was exactly what I needed during that season of my life. It was about small steps, rather than trying to prepare for the long, overwhelming, journey of you name it.
In this post, I'm going to make a goal and a plan just for tomorrow. No, I won't do this everyday, but there will be times when I'll need to "write the vision and make it plain" as a matter of maintaining or reclaiming my focus.
So tomorrow's goals/plans:
*NO desserts, not even my portion controlled, chickpea filled healthy versions!
*Intermittent Fasting--8 hour eating window--probably breakfast to early afternoon
*64 oz. or more water; use water to help control appetite
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