Monday, April 1, 2013

Week 14 (April 1-7)

Monday
 
Breakfast
Better Oats Oatmeal
100
 
Snack
Turkey Jerky
100
Tangerine
40
SNACK total: 140
 
Lunch
Roasted Red Skin Potatoes
175
Philly Cheesesteak
800
Chocolate Silk Pie
400
MEAL total: 1375
 
Snack
Graze.com Honeycomb "Flapjack"
240
 
Dinner
Roasted Zucchini
225
 
Snack
Fresh Fruit Smoothie (orange, pineapple, strawberries, and coconut milk)
100
GF Grammy Crisps
25
SNACK total: 125
 
Water
32 oz.
 
TOTAL: 2095
 
 
Tuesday
 
Breakfast
2 Donuts
500
 
Lunch
Turkey Pot Roast
250
Green Peas
50
Wheat Roll
60
Mashed Potatoes
60
Green Salad
75
MEAL total: 495
 
Snack
Graze.com Snacks (Cheddar Gorge, Boston Baguettes w/ BBQ relish)
300
 
Dinner
Pan-Seared Zucchini
150
 
Snack
Flourless Oatmeal Banana Chocolate Chip Cookies
300
 
Snack
Fresh Pineapple
75
2 Mandarin Oranges
80
SNACK total: 155
 
Water
20 oz.
 
TOTAL: 1900
 
Commentary: I am just not there lately. I'm going to make every effort to keep my journal going though, so that I can at least maintain until I get my mind back on track.

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