Monday, February 18, 2013

Week 8 (Feb. 18-24)

Feb. 18
 
Breakfast
Whole Wheat Chocolate Chip Oatmeal Pancakes (from Pinterest)
450
 
Snack
The rest of the pancakes from breakfast
150
 
Lunch
Tilapia Wrap
400
Ore Ida Waffle Fries
200
MEAL total: 600
 
Dinner
Taco Salad
400
1/2 Chicken Burger Patty
150
MEAL total: 550
 
Snack
2 Dark Chocolate Cherry Granola Bars (As a rule, I try not to buy granola bars and similar snacks, but these looked so good and were a new flavor I just had to try; they are pretty good, but it's hard to stop at just one)
280
 
Snack
Baked Kale Chips
100
 
Snack
Cracklin' Oat Bran (dry)
50
Pistachios
50
SNACK total 100
 
Water
60 oz.
 
TOTAL:  2230
 
 
Feb. 19
(today was not pretty)
 
Breakfast
Apple Cinnamon Oatmeal Packet
150
 
Snack
Sweet & Smoky Pop Chips
250
 
Snack
Snickers Fun Size
75
Hershey Kiss
20
SNACK total: 100
 
Lunch
Philly Cheesesteak
750
Fries
50
 (were cold so I did not continue eating them)
Apple Cobbler
400
MEAL total: 1200
 
Dinner
(we went out to Furr's)
Blackened Tilapia
200
Carrot Casserole
75
Corn Casserole
100
Country Potatoes
100
Coconut Shrimp (2)
80
1/2 Chicken Enchilada
100
1/2 Chocolate Bliss Pie
200
1/4 Brownie
70
MEAL total: 925
 
Water
48 oz.
 
TOTAL: 2625
 
So let's talk about this...
 
 
 
Feb. 20
 
Breakfast
Chocomole (Chocolate Avocado Pudding)
240
 
Snack
Graze.com Billionaire's Shortbread
175
 
Snack
Graze.com Boston Baguettes
85
 
Lunch (School Lunch)
Meatball Sub
300
Black-eyed pea salad
75
Potato Smiles
75
Greens w/ Ham Bits
50
MEAL total: 500
 
Snack
Pistachios
50
 
Dinner
Turkey Burger on Ezekiel Bread w/ cheese, lettuce, tomato, ketchup, olive mayo
480
steamed broccoli
25
MEAL total: 505
 
Water
64 oz.
 
TOTAL: 1555
 
Victory today!
 
 
Feb. 21
 
Breakfast
Chocomole
220
 
Snack
Graze.com Jaffa Cake
180
Apple Cinnamon "Flapjack"
240
SNACK total: 420
 
Lunch
2 Shrimp Spring Rolls
150
Beef Pho
300
MEAL total: 450
 
Snack
(samples from Costco)
Turkey Pot Roast Sample
25
Basil & Pesto Tilapia Sample
20
Cracker Trail Mix Sample
30
Orange Chicken Sample
40
SNACK total: 115
 
Dinner
Orange Chicken
400
Steamed Broccoli
30
MEAL total: 430
 
Snack
(more grazing than snacking here)
5 pistachios
35
Craisins
60
Dark Chocolate Cherry Granola Bar
140
1 Yogurt Dipped Strawberry
40
SNACK total: 275
 
Water
42 oz.
 
TOTAL: 1910
 
 
Feb. 22
 
Breakfast
Panera Ham & Gruyere Breakfast Sandwich
440
 
Lunch
(comfort food potluck at work)
1/3 fried chicken breast
175
Chicken Tetrazzini
200
Fried Okra
100
Black Bean Salad w/ Tortilla Chips
100
Homemade Corn
50
Lacey Cookie
120
1/2 piece pound cake
225
Banana Pudding
300
MEAL total: 1168
 
Done for the Day!
 
Water
64 oz.
 
TOTAL: 1618
 
 
Feb. 23
 
Breakfast
1/2 cinnamon roll
110
bacon egg breakfast taco
200
Mini Quiche
50
Trail Mix
50
MEAL total: 410
 
Lunch
Dominos Pan Pizza--3 1/2 slices
1050
 
Snack
Spinach & Red Pepper Chicken Sausage
100
 
Snack
Pistachios
100
 
Dinner
McDonalds Fish McBites (did not finish)
175
 
Snack
DQ Choco Covered Strawberry Blizzard--Mini Size
320
 
Water
64 oz.
 
TOTAL: 2155
 
 
Feb. 24
 
Lunch
Ham & Swiss Pretzel Sandwich
450
1/2 slice leftover cheese pizza
150
MEAL total: 600
 
Snack
Honeycomb Crunch from Graze.com
185
 
Dinner
Panda Express
Orange Chicken
420
Honey Walnut Shrimp
370
Chow Mein (too dry, did not finish)
25
Fortune Cookie
25
Pepsi Max
0
 MEAL total:840
 
Water
16 oz.
 
TOTAL: 1625
 
 

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